Wellness
The term wellness
refers to a healthy balance of the mind, body and spirit that results
in an overall feeling of wellbeing. Achieving and maintaining this balance
provides us with increased energy, efficiency and creativity both at
home and at work, improves our relationships with those around us and
helps to preserve our psychophysical abilities, laying the foundation
for healthy and happy later years.
Taking time to relax and revitalise is fundamental for those who aspire to a wellness lifestyle, and we are delighted to offer a wide range of products to assist in the achievement of this healthy lifestyle balance. Drawing inspiration from ancient civilisations, our range is based around the ancient Finnish tradition of the sauna, and the Roman concept of steam bathing.
Sauna
In
the sauna, the temperature is raised to the point where the moisture
is absorbed by the wood, and a hot, dry atmosphere is created. The health
benefits are widespread as the heat from the lava rocks opens the pores,
flushing out toxins, relaxing the muscles and promoting a general sense
of wellbeing.
Time spent in the heat is interspersed with an invigorating cold shower or plunge and enhanced by "loyly" the Finnish practice of sprinkling water on the hot rocks to produce a wave of heat. For further information please visit www.dromuk.com.
Steamroom
Steam
bathing has similar health benefits, but is based on a more humid atmosphere
that some people may find more comfortable. Whether combining with a
cool shower for an invigorating start to the day or as a prelude to
deep and restful sleep, the reward is equally special.
Working closely with our partner company Drom UK, we offer a range of standard rooms and a bespoke design service for a more individual approach to your wellness area. For further information please visit www.dromuk.com.
For more information please contact Mick Guthrie at Whitewaters.


